Diabetes and Depression: Do They Go Hand in Hand?

depression and diabetes

According to the study, most people suffering type 2 diabetes are also of a great risk of being depressed. Despite the fact that the relation between the two conditions is still unclear, the reasons of this condition might be caused:

  • the necessity to change your lifestyle dramatically;
  • regular visits to doctors;
  • limited range of allowed foods;
  • bad health condition.

Depression is a dangerous condition especially for those who are treated to type 2 diabetics because it can increase the risk of the and cause obesity.

The ways to fight the depression can be as follows:

  • spend more time outside;
  • diversify your diabetic diet;
  • talk to your relatives and friends;
  • follow your doctor’s instructions.

Find more diabetes related posts:

  • Helping a Friend Diagnosed with Diabetes
  • Four Ways To Manage Stress While Living With Diabetes
  • Fueling Workouts For Diabetics
  • Diabetes May Increase Your Risk of Alzheimer’s
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